CERTIFIED LIFE, HEALTH & WELLNESS COACH | MENTAL HEALTH ADVOCATE
My dynamic background deep-rooted in life, health & wellness coaching and expertise at guiding individuals through life's profound challenges, from addiction to major emotional transitions, has given me unparalleled insight into the myriad of challenges people face daily and the ability to establish mindful connections and trust.
With 14 years of experience guiding my clients as a Holistic Life & Healing Coach and consulting for corporations and executives in the heartbeat of New York City,
I've seen one common thread:
​
We all need to heal.
Most of us have experienced one or more events in our lives causing some amount of emotional trauma. These events can include divorce, break-ups, addiction, job loss, death, physical, verbal and emotional abuse, bullying, gaslighting, etc.
​
Rarely are we taught as children how to process these events in order to move forward in our lives in a healthy and fulfilling way. We eventually become the same children in adult bodies trying to navigate adulthood, careers and relationships without the
support and tools needed to succeed.
​
The good news: Endless therapy isn't the only option.
​
There is another way.
​
Through my own recovery and healing, my research and my work with others,
I've curated an effective and proven coaching series that will help you
regain your confidence, happiness and peace of mind.
I would be honored to work with you.
It's time to heal!
