My approach to wellness coaching is unique and meticulously curated based on your lifestyle and body's needs. Dietary changes and exercise alone are not enough. Through our work together, I will empower you to take greater agency for your overall health.
Upon completing a comprehensive health assessment, I will:
guide you through a two-week process of cleansing your body of old toxins and learned habits
facilitate your transition to a healthier, more mindful lifestyle
provide you with the appropriate information and tools you need to attain and sustain your wellness goals