My approach to wellness coaching is unique and effective.
Every body is different which requires a wellness plan meticulously curated
based on your body's needs.
Proper nutrition and movement is crucial...but there is so much more!
Through our work together, I will empower you to take greater agency for your overall health.
Upon completing a comprehensive health assessment, I will:
guide you through the process of cleansing your body of old toxins and learned habits
facilitate your transition to a healthier, more mindful lifestyle
provide you with the appropriate information, resources and tools you need to attain and sustain your wellness goals