2019 Shana D LLC

My approach to wellness coaching is unique and effective.

Every body is different which requires a wellness plan meticulously curated

based on your body's needs.

Proper nutrition and movement is crucial...but there is so much more!

Through our work together, I will empower you to take greater agency for your overall health.


Upon completing a comprehensive health assessment, I will:

  • guide you through the process of cleansing your body of old toxins and learned habits

  • facilitate your transition to a healthier, more mindful lifestyle 

  • provide you with the appropriate information, resources and tools you need to attain and sustain your wellness goals